![not exactly how i quit as i'm still in the process, but this little thingy here has helped me enormously! it's called a tangle, it's sort of like a fidget toy and not exactly how i quit as i'm still in the process, but this little thingy here has helped me enormously! it's called a tangle, it's sort of like a fidget toy and](https://preview.redd.it/kymswwc9hyz41.jpg?auto=webp&s=ef1eea19153bd2a4d6536c1cec2efaae47c96bc9)
not exactly how i quit as i'm still in the process, but this little thingy here has helped me enormously! it's called a tangle, it's sort of like a fidget toy and
![Amazon.com: Fidget Toys (20PCS, 10colors) Stress Relieve Toy, Focus Enhance, Soothing Marble Fidgets for Children and Adults, has Helped with ADHD ADD OCD Autism, Depressions and Anxiety Disorders : Toys & Games Amazon.com: Fidget Toys (20PCS, 10colors) Stress Relieve Toy, Focus Enhance, Soothing Marble Fidgets for Children and Adults, has Helped with ADHD ADD OCD Autism, Depressions and Anxiety Disorders : Toys & Games](https://m.media-amazon.com/images/I/81Sq9wEG9NL._AC_UF894,1000_QL80_.jpg)
Amazon.com: Fidget Toys (20PCS, 10colors) Stress Relieve Toy, Focus Enhance, Soothing Marble Fidgets for Children and Adults, has Helped with ADHD ADD OCD Autism, Depressions and Anxiety Disorders : Toys & Games
![Amazon.com: Impresa - 10 Pack Spiky Sensory Finger Rings - Acupressure Fidget Toys for Kids and Adults with Attention Disorders, OCD, and Anxiety - 2 Colors (Silver and Gold) : Toys & Games Amazon.com: Impresa - 10 Pack Spiky Sensory Finger Rings - Acupressure Fidget Toys for Kids and Adults with Attention Disorders, OCD, and Anxiety - 2 Colors (Silver and Gold) : Toys & Games](https://m.media-amazon.com/images/I/91LqStaCnuL.jpg)
Amazon.com: Impresa - 10 Pack Spiky Sensory Finger Rings - Acupressure Fidget Toys for Kids and Adults with Attention Disorders, OCD, and Anxiety - 2 Colors (Silver and Gold) : Toys & Games
![Amazon.com: Mini Sensory Fidget Toy Keychain for Stress Relief, Anti Anxiety Unique Tactile Keychain for Different Fidgeters. Perfect Stress Relief Gifts The Hoglet Mini (2 Pieces) : Toys & Games Amazon.com: Mini Sensory Fidget Toy Keychain for Stress Relief, Anti Anxiety Unique Tactile Keychain for Different Fidgeters. Perfect Stress Relief Gifts The Hoglet Mini (2 Pieces) : Toys & Games](https://m.media-amazon.com/images/I/71EycBi8l7L.jpg)
Amazon.com: Mini Sensory Fidget Toy Keychain for Stress Relief, Anti Anxiety Unique Tactile Keychain for Different Fidgeters. Perfect Stress Relief Gifts The Hoglet Mini (2 Pieces) : Toys & Games
![Puller-Picker Finger Guards™ | Anxiety and Stress Reducers | Puller-Picker Finger Guards™ from Therapy Shoppe Puller-Picker Finger Guards™ | Sensory Tools for Dermatillomania, Trichotillomania Puller-Picker Finger Guards™ | Anxiety and Stress Reducers | Puller-Picker Finger Guards™ from Therapy Shoppe Puller-Picker Finger Guards™ | Sensory Tools for Dermatillomania, Trichotillomania](https://www.therapyshoppe.com/components/com_redshop/assets/images/product/1632318844_puller-picker-finger-guards-watermarked.png)
Puller-Picker Finger Guards™ | Anxiety and Stress Reducers | Puller-Picker Finger Guards™ from Therapy Shoppe Puller-Picker Finger Guards™ | Sensory Tools for Dermatillomania, Trichotillomania
![Amazon.com: ONO Roller Jr Purple - Silent Fidget Toys for Promoting Focus & Stress Relief - Helps Develop Fine Motor Skills & Ease Skin & Nail Picking - Sized for Small Hands, Amazon.com: ONO Roller Jr Purple - Silent Fidget Toys for Promoting Focus & Stress Relief - Helps Develop Fine Motor Skills & Ease Skin & Nail Picking - Sized for Small Hands,](https://m.media-amazon.com/images/I/81RVmsuLYDL._AC_UF350,350_QL80_.jpg)
Amazon.com: ONO Roller Jr Purple - Silent Fidget Toys for Promoting Focus & Stress Relief - Helps Develop Fine Motor Skills & Ease Skin & Nail Picking - Sized for Small Hands,
![Finger Nail Biters Fidget Kit™ | Anxiety and Stress Reducers | Finger Nail Biters Fidget Kit™ from Therapy Shoppe Finger Nail Biters Fidget Kit | Therapy Shoppe | Sensory Seeker-Diet Kit | Figit, Fiddle Finger Nail Biters Fidget Kit™ | Anxiety and Stress Reducers | Finger Nail Biters Fidget Kit™ from Therapy Shoppe Finger Nail Biters Fidget Kit | Therapy Shoppe | Sensory Seeker-Diet Kit | Figit, Fiddle](https://therapyshoppe.com/components/com_redshop/assets/images/product/1653491054_nail-biter-kit-watermarked.png)