Feel the Beat with Fayth Caruso | In our BEAT classes the focus is on improving the cardiovascular system. Get ready to work at a steady pace of 60-70% of your maximum
High Intensity Workout with Fayth Caruso | It's time to break up a sweat. Do you need some inspiration for a challenging bellicon workout? This is a bit of an advanced training
Gentle knee healthy circuit with Fayth Caruso | 🗨️ “What can I do on the bellicon if I have a history of knee issues?” First, we always recommend getting the 👍 from
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Meet Fayth Caruso of bellicon Studio in West Loop and Fulton Market District - Voyage Chicago | Chicago City Guide
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